Wednesday, May 12, 2010

Sports psychology myths: is weak athletes if they Resort to mental training?

You or their players in fear that other athletes will see you as weak if you need to make mental training or work with a sports psychologist? Even today, athletes buy myths about the psychology of sports, preventing them to embrace the benefits of mental training. Recently, I received an email from a young getting ready for try outs hockey player. This ice hockey player States: "I have friends better than I do and do not read the books of mental training". Every time I open my mind training book I don't feel any motivation to read because the best athletes do nothing to mentally prepare. I believe that I am weak for probably being the only guy will try-outs that reads books mental training. I have only heard about a few great athletes that make mental preparation. "When you receive these messages from athletes, I am surprised that people still view mental training or sports psychology as a weakness and I therefore believe that they are lower because they need to make mental training." Unfortunately, some athletes still buy myths about sport psychology and shirk thus far. This is a misguided conception of interesting-and on the value of sports psychology. One of the hallmarks of great athletes is interested in improving themselves. That does not



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